A home for the RESET Method book
AG Publishing Ltd is the independent imprint for the work of Alex Grant – author, Founder & CEO, and long-time experimenter in health, behaviour and system design.
Our first titles focus on practical frameworks that help people change how they think, feel and act in the real world, with a particular emphasis on energy, habits and long-term health.
The RESET Method
The flagship project from AG Publishing is RESET Method – a practical framework for redesigning your life using experiments, data and real-world feedback.
RESET is built around five stages: Rebuild, Enhance, Stable, Elevate and Thrive. It is designed to help readers:
- rebuild their body and mind after periods of stress, burnout or poor health,
- improve energy, sleep, focus and mood through small, sustainable changes,
- reset their relationship with habits and cravings (including food, alcohol, tech and work),
- create daily systems that actually fit real life – jobs, families and imperfect days.
The book combines lived experience, modern tools and clear language so that complex ideas become usable in everyday life.
You can follow development at:
Contact
Press & media enquiries: [email protected]
About Alex
Alex Grant is a technologist, founder and writer who has spent years building products, optimising systems and turning real-world experiments into practical frameworks.
Alongside his work in technology and logistics, Alex now focuses on sharing what he has learned about modern health, behaviour and identity through writing and teaching.
More of Alex’s work lives at:
Site status
This is a simple, low-noise holding page while the full AG Publishing site is being prepared.